Reduced levels of Anxiety
Reduce how overwhelmed we may feel
Improves our Relationships with ourselves and others
Improves our Quality of Sleep
Improves our General Health
Yes, of course! All of the basic practices that you find on apps are available on TMC. Those apps can be very useful. However we believe that really developing a Mindfulness practice and making it part of your life requires much more.
And when your practice gets stuck you need the interaction with an experienced guide to help you along.
Traditionally it has always been this way. TMC has been built to provide all of this!
Yes, we do offer a small number of sponsored places.
TMC is a project built with love and the hope to create something special to help people. And at the same time there are substantial costs involved in developing and running a platform this advanced. So we have set our prices as low as possible, while also being able to deliver a sustainable community.
We are aware that these prices are beyond the reach of some people. So if you are a student or are unemployed/retired etc. we aim to help where possible.
Send an email to firstname.lastname@example.org and let us know: